Get Yourself On Track With Healthy Eating - Start Today!

By Heather Nicholds, Registered Holistic Nutritionist

Free Meal Plan

I'm so excited to send you this 3-day meal plan and healthy eating ecourse!

I wanted to show you how easy, fun and delicious it can be to eat plant foods.

The meal plan includes:

  • Some of my favorite recipes, laid out in a 3-day plan
  • An exact grocery list of everything you'll need
  • Nutritional breakdown for each day, meal and food
  • Set up at 4 calorie levels, depending on your needs

You can download the meal plan today, totally free!

You'll also get a free 8-part video e-course, where I lead you through the solutions to the questions I get asked most often, like how to boost energy, lose weight, enjoy vegetables and get balanced nutrition as a vegan!

To get your free copy of the meal plan and e-course, just enter your email to the right. I promise I will never, ever share your email address.

Free Meal Plan

Meal Plan Recipes:

  • Chocolate Quinoa Breakfast Pudding
  • Chickpea Tomato Soup With Garlic Toast
  • Mint Lime Avocado Pasta
  • Mediterranean Hummus Salad
  • Chai Chia Smoothie
  • AHLT Sandwich
  • Moroccan Chickpea Stew
  • Mushroom Burger and Sweet Potato Fries
  • Lots of snacks - two per day

I designed the meal plan with the best recipes to get you going on a healthy balanced diet, and the e-course to help you with the questions you'll most likely have as you go through.

If that's something you're looking for, I'm super excited that you're going to join me on this journey!

I hope you enjoy it,
Heather Nicholds, Registered Holistic Nutritionist

Free Download

*3-Day Plant-Based Meal Plan
*4-Week Healthy Eating E-Course
*Weekly Recipes + Nutrition

Click Here to Get Your Plan!