Healthy Eating & Vegan Nutrition

nourish your body
energize your life

It all starts with the best foods…

Let’s fill your plate and nourish your body with easy, wholesome, and delicious plant-based meals. The single most powerful choice we can make for our planet, for the animals, and for our own health. I’d love to show you how.

Hi,

I’m Heather.

A certified holistic nutritionist, vegan, runner, environmentalist, figure skater, and mango aficionado dedicated to helping you get all the nutrients and energy you need from plant foods.

My Books

Vegan Electric Pressure Cooker Cookbook

Whether you’re new to veganism, new to pressure cookers, or an old pro at both, I wrote this book to give you some easy and delicious options for quick & healthy weeknight meals. There are just 5 main ingredients, so you don’t need to be fussing with anything complicated. Using an electric pressure is easier than you might think, and can cut your cooking time in half.

Available to pre-order as a paperback now – or the Kindle edition will be available Aug 27!

Pre-Order the Book