Get your energy and your life back


Crazy diets and mad juicing won't get you there - not with your sanity intact!

You just need to nourish yourself. I'll show you how.


Free 7-day series to boost your health:


"It is difficult to switch from a S.A.D. diet to one of health and wellness. I feel like an addict at times! Trying to detox my body from years of too much sugar, refined flour and saturated fat has not been easy. Your videos and blog posts are a constant source of encouragement as well as information. I can't believe I get all this great info for free!! You are truly amazing." ~ April, California


Registered Holistic Nutritionist @HeatherNicholds Registered Holistic Nutritionist @HeatherNicholds

Heather Nicholds, RHN

Registered Holistic Nutritionist, Canadian School of Natural Nutrition

My focus is on reconnecting with food as a positive source of nourishment and energy. I'm known for the attention and care I put into each and every meal plan, each and every class or workshop, each and every recipe. I make the healthy part flow easily and effortlessly for you, and the meals so crazy delicious that you'll wind up making them over and over again.

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