Ready to go vegan, but no idea how to start?
Worried that you won't have any energy, or that you'll miss out on nutrients?
It's not that hard, but you do need to nourish yourself. I can show you how.
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"It is difficult to switch from a S.A.D. diet to one of health and wellness. I feel like an addict at times! Trying to detox my body from years of too much sugar, refined flour and saturated fat has not been easy. I can't believe I get all this great info for free!! You are truly amazing." ~ April, California
Heather Nicholds is a Certified Holistic Nutritionist who helps newly minted vegans (or veg-curious) fully nourish their bodies so they have the energy to enJOY their lives. Her focus is on making it happen - clarifying practical strategies, bringing flavor and fun to everyday meals, and making it all work even when we're busy. Heather is a YouTube video personality, and has been a speaker at BlogHer Food and Toronto VegFest, and featured on Shape.com, One Green Planet, Huffington Post and Greatist.