One square (from a batch of 16) has 3358mg of omega-6 and 1474mg of Omega-3, which gives them a ratio of 2.3:1. That means they will help tip the balance back to the more appropriate 4:1 ratio you should aim for.
So get making 'em!
Makes 16 squares
Gnocchi (potato pasta) is a wonderfully satisfying vegan meal, and hits that savory part of our cravings or tastebuds.
This recipe comes from Attila Hildmann, bestselling German cookbook author and celebrity chef who says he went from fat ass to bad ass. Check out more about him, and enter the giveaway for his cookbooks here!
Attila says, “Sugar snap peas are delicately sweet and tender and only need to be blanched very briefly. But be careful at the grocery store not to get them mixed up with pea pods!”
Attila's Wild Garlic Gnocchi Recipe
Makes 2 servings
I had the pleasure of connecting with German bestselling author and celebrity chef, Attila Hildmann, and checking out his newly released cookbooks: Vegan for Fit and Vegan for Fun. I was sold on his awesomeness by this fantastic bio:
"A success story on his own, Attila lost 77 lbs after the loss of his father to a heart attack--a transformation he likes to call 'from fat ass to bad ass.'
A self-taught vegan chef from a bratwurst-ridden society, Attila sets himself apart from the vegan movement, supporting the notion that his followers need not adopt a 100% vegan diet. Even consuming vegan meals for one day each week will improve your health, which is what he inspires avid carnivores around the world to do."