"FREE Nutritionally-Balanced Healthy Meal Plan!"

This week I'm giving you a free gift.

I'm here to help you boost your energy, lose weight, overcome health issues, and just be as healthy as you can be.

I hope this healthy meal plan will get you started.

(By the way, if you came here looking for complete weekly healthy meal plans, you can check that out here, but you'll probably want to first get the free plan below and I'll let you know about the full plan later.)

Free Download

"It's only been a week of transitioning and I feel so fantastic." Bridget, Minneapolis, MN

So back to the free stuff. I'm going to share:

  • A Chocolate Krinkle Cookie Recipe And A One Day Healthy Meal Plan
  • What A Holistic Nutritionist (Me!) Eats In A Day: From Waking Up To Dinner
  • 8 Secrets To Staying Motivated When Transitioning To Healthy Eating

To get FREE access to the healthy meal plan, lessons and downloads, enter your email in the box at right. I will never, ever share your email address.


P.S. If you don't feel comfortable giving me your email address, you can instead head over to my page where I give some tips on how to plan meals.

What People Are Saying

"I have been watching your videos for awhile and this is exactly what I've been hoping for. There is nothing else like this." Holly, Sherwood Park, AB

"You are providing me with the information to do what I have wanted to do for so long, but haven't been able to successfully achieve." Bridget, Minneapolis, MN

About Heather

As a Holistic Nutritionist, I want to share how amazing you can feel on a whole foods plant-based diet, and to how to make simple, fast, incredibly delicious, nutritionally-balanced meals that leave you and your family satisfied and full of energy.

My goal is to empower you to make healthy meals, have success with your healthy weight loss plan, find balance in your body and your life. I hope to inspire you to see healthy eating as an exciting and abundant way of life.

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