Fresh Mango Salsa Recipe

Fresh Mango Salsa Recipe

This fresh mango salsa recipe is right at the front of my mind all summer long. I would put this on almost any meal - or just eat it with a spoon...

Today, I made it to put on top of a grilled Portobello as a vegan option at a family/friend BBQ. It went wonderfully with a white bean dip I made, and some other grilled veggies.

Fresh Mango Salsa Recipe

Prep time:
Makes 3-4 servings

My sister-in-law also made some tofu satay skewers with a slightly spicy peanut sauce, which was another wonderful vegan BBQ option, along with fresh corn and watermelon and pineapple for dessert.

Some other ideas for using this salsa - on top of black bean tacos or burritos, chili or curries, pasta or quinoa salads, chickpea salads (for some reason I really like the combo of chickpeas and mango, though would be nice with any kind of bean salad), herb roasted/grilled veggies with hummus, etc, etc, etc...

The mango I used was a special one - it came to me in the best mail delivery ever - 5 fresh mangoes courtesy of the National Mango Board. So fun!

If you don't happen to be lucky enough to have access to fresh mangoes, this salsa is also really nice with fresh peaches, nectarines, cantaloupe or just tomatoes.

What would you love to pair this delicious mango salsa with?


  • 1 large mango, diced
  • 1 medium tomato, diced
  • 1 clove garlic, pressed
  • juice of 1/2 a lime
  • 1 green onion, chopped
  • 1/4 cup fresh cilantro, parsley, mint, and/or basil
  • pinch of herbed salt


  1. Mix everything together in a bowl, or pulse in a food processor if you want a smoother texture.

What would you put this fresh mango salsa on? I'd love to hear your ideas below :)

Free Download

*3-Day Plant-Based Meal Plan
*4-Week Healthy Eating E-Course
*Weekly Recipes + Nutrition

Click Here to Get Your Plan!

Recipe Search

30 Minutes Or Less
No Oil
Gluten Free

Healthy Meal Plan

Healthy Meal Plan
Let Me Plan Your Meals For The Next Week
Read More
"Honestly, it's only been a week of transitioning and I feel so fantastic." Bridget

About Heather

As a Holistic Nutritionist, I want to share how amazing you can feel on a whole foods plant-based diet, and to how to make simple, fast, incredibly delicious, nutritionally-balanced meals that leave you and your family satisfied and full of energy.

My goal is to empower you to make healthy meals, have success with your healthy weight loss plan, find balance in your body and your life. I hope to inspire you to see healthy eating as an exciting and abundant way of life.

Sign up for my email list
Subscribe to my RSS Feed