How To Get Vegan Protein by @heathernicholds Registered Holistic Nutritionist

Protein from Plants:
A full nutritional guide to vegan protein + recipes, quick-grab snacks and meal plans.

  • The science of protein and why plant sources are actually better for you than meat
  • A description of all the major food sources of protein, so you know how to get enough
  • How protein needs are different for weight loss, pregnancy/lactation, children, athletes and pre-/post- surgery
  • Delicious recipes + meal plans using vegan protein sources to give you lots of ideas, including home-made protein bars

Buy it now for $9 (Kindle) or $23.95 (print)

*Note: This link will take you to info on my other site, veganook, where this book is now housed.

Get the protein book >>
Certified Holistic Nutritionist @HeatherNicholds Certified Holistic Nutritionist @HeatherNicholds

Heather Nicholds, C.H.N.

Heather Nicholds is a Certified Holistic Nutritionist who helps newly minted vegans (or veg-curious) fully nourish their bodies so they have the energy to enJOY their lives. Her focus is on making it happen - clarifying practical strategies, bringing flavor and fun to everyday meals, and making it all work even when we're busy. Heather is a YouTube video personality, and has been a speaker at BlogHer Food and Toronto VegFest, and featured on Shape.com, One Green Planet, Huffington Post and Greatist.

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