I had a friend's son over for a day job shadowing me, since he's interested in healthy eating and cooking. Since he's also into athletics, I thought I'd show him how to make an easy veggie burger that's high in protein.
These veggie burgers are based on toasted buckwheat (kasha), and have a boost of hemp protein. They'd also be fantastic with hemp hearts or ground nuts instead.
High Protein Hemp Veggie Burger Recipe
Prep time: 20 minutes
Cook Time: 20 minutes
Time from start to eating: 40 minutes
Makes 6 patties
It was fun having them both there while I filmed, because they were so excited about things I was doing that have become second nature to me now! Like massaging kale, taking the pit out of an avocado and making veggie burgers.
They'd only ever had bland store-bought veggie burgers before, so I was excited that they liked these ones, and were planning how they were going to make their own when they left.
Times like these I remember why people keep telling me how much they learn in my online cooking course...
What are your favorite seasonings in a veggie burger Let me know in the comments below!