Healthy & Fresh Basil Pesto Recipe

Healthy & Fresh Basil Pesto Recipe
Heather Nicholds, C.H.N.

Fresh basil pesto is a great way to use the basil that matures late summer all at once, and a healthy alternative to store-bought pesto.

It makes a perfect topping for homemade veggie burgers!

Fresh basil is fantastically nutritious, full of vitamin K for healthy bones, and has anti-bacterial and DNA-protective qualities.

Pine nuts are a natural appetite suppressant, which might help you from overeating this amazingly delicious pesto…

Healthy & Fresh Basil Pesto Recipe

Prep time:
Makes about 1 1/2 cups of pesto.

{jumi [files/includes/youtube.php] [EH9mAdsh0hQ]}

Ingredients

  • 1 clove of fresh garlic
  • 1/2 cup pine nuts (or sunflower seeds or walnuts)
  • 1 cup packed fresh basil leaves
  • 1 Tbsp nutritional yeast (optional)
  • 1/4 tsp sea salt, or to taste

Directions

  1. Put everything in a food processor or blender, and puree until smooth, pushing down the sides when needed.
  2. Serve as a spread for sandwiches or veggie burgers, as a dip, or tossed with chilled pasta and cherry tomatoes.

0 Comments

Leave a reply

Your email address will not be published. Required fields are marked *

*

vegan taster meal plan + quick start guide

Download Free