Custom Meal Plan

Custom Meal Plan
Heather Nicholds, C.H.N.

My absolute favorite thing about the assessment was your sample of a meal plan. Just seeing a yummy well put together list of what I could eat in a day helps overcome the fear of making the change. It was nice to see such yummy options! I love your assessment. I kind of knew what my issue was, but I wasn’t sure of what changes I needed to make. After reading it through, I realized that the detox and foods you suggest are what I need – so thank you.
-Leslie, Hamilton


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vegan taster meal plan + quick start guide

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