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Custom Meal Plan, Online Nutrition Consultation & Ongoing Support
I know the transition to healthy eating can be hard – really hard. And it’s really important to me that…
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Growing Alfalfa Sprouts At Home – Super Easy AND Super Nutritious
Growing alfalfa sprouts at home is something that can make a huge difference in the nutrition level of your healthy…
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Keeping Produce Fresh – 3 Tips To Prevent A Moldy, Smelly Mess
Keeping produce fresh can be tricky. I love going to the farmer’s market and getting a huge load of fresh…
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Vegan Grocery List On A Budget – What Not to Buy
Homemade Tahini Salad Dressing. A vegan grocery list on a budget is just as much about the foods you put…
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Healthy Grocery List On A Budget – Become A Grocery Store Ninja
By Heather Nicholds A healthy grocery list on a budget is not as difficult a feat as you might think.…
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Vegan Diet Plan Tip – How To Succeed Without Spending Too Much
By Heather Nicholds If you tell someone you eat a vegan diet plan, chances are the first thing they’ll say…
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Cooking For A Healthy Diet Plan – How I Stay Motivated
By Heather Nicholds Let me tell you something you may not realize about me – I don’t love cooking. I…
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Healthy Vegan Oatmeal Cookies
These vegan oatmeal cookies are oil free, and can easily be made virtually fat free as well by leaving out…
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Hearty Mushroom Burgers Recipe
This is a great veggie burger recipe to take the place of store-bought burgers. They’re easy to make, and they…
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Simple Homemade Hummus Recipe
Hummus is so quick and easy to make at home, and can be so tasty if you experiment with different…
Author archive for Heather Nicholds, C.H.N.
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