Refreshing Iced Tea Recipe *Video

Refreshing Iced Tea Recipe *Video
Heather Nicholds, C.H.N.

When summer heat peaks, I start making iced tea to keep myself hydrated and refreshed. It’s a great way to make water more fun, plus some teas add antioxidants to your water.

This is a recipe for iced tea, along with tips on how to make iced tea in different ways.

Refreshing Iced Tea Recipe

Prep time:
Makes 1 large pitcher

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  • 1-2 Tbsp loose tea or a tea bag of your choice
  • 1L water
  • 1-2 Tbsp unrefined sugar, or 10 drops liquid stevia (optional)
  • fresh lemon or ginger slices (optional)
  • dried ginger, cinnamon, lemongrass, etc (optional)
  • Sparkling water/seltzer (optional)


You can either:

  1. Boil some water, let the tea steep and then pour into a pitcher half filled with ice and allow to cool.
  2. Put the tea in a pitcher with cool water and allow to steep slowly.

What is your favorite iced tea flavor combo? Let me know in the comments below!

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