Portion Sizes For Your Calorie Needs

Portion Sizes For Your Calorie Needs
Heather Nicholds, C.H.N.

The individualized portions are a really unique part of this meal plan system. I’ve seen many websites where you can change the recipe servings from 1 person to 2 or more people, but I’ve never seen it where it changes the recipes based on the recommended calorie intake of each person eating, and then suggests how much each person should eat. That’s what this plan does and it’s been one of the features my clients find most useful.


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