Meal Plan Program
Get all the right nutrients. Get all the energy you need. Drop the extra pounds. Stop wasting food. Perfectly-portioned, nutritionally-balanced…
Meal Plan FAQ’s
Does the plan avoid dairy, eggs, meat, fish and poultry? i.e. is it vegan? Yup, this is a 100% vegan…
Choose your meal plan program!
Whole Foods Plan This plan is full of healthy whole foods, and shows you exactly how to cook meals with…
Cleanse Program
Cleanse naturally to boost your energy, immunity and mental clarity Detoxing made simple. Without starving, juicing, drinking salt water, or…
Choose your cleanse program!
Smoothie or Veggie I created 2 versions of my cleanse, because some people are better suited to one or the…
Cleanse FAQs
Q: What if I get hungry? A: This cleanse is not about deprivation! I have tips inside the cleanse site…
Thoughtfully Designed
You can find free meal plans online, but the downside is that they’re thrown together as more of a collection…
Calendar and Food Journal
Calendar/Food Journal I find it challenging to keep track of what I should be eating on any given day, so…
Made For Transition
This plan is designed for people in transition to healthy plant-based eating, so it includes: Lots of comfort foods Some…
Members’ Forum
Members’ Forum You’ll get exclusive access to the forum, where you can ask me any questions you have about the…
Meal Plans
vegan taster meal plan + quick start guide
Download Free