Dietary Restrictions
I spent a lot of time making the meal plan work with dietary restrictions. For any of the recipes, you…
Cook For Others
Cook For Others Input information for everyone else you cook for, and the recipes and grocery lists will adjust to…
Full 4-Week Meal Plan
Full 4-Week Meal Plan This is a complete healthy meal plan that include recipes for all of your meals -…
Dynamic Portion Sizes
Dynamic Portion Sizes Input your height, weight, age, gender, exercise level and weight goal, and the calorie calculator will figure…
Nutritionally-Balanced
Nutritional Information I’ve spent a huge amount of time planning out the meals and days to make sure this is…
Done-for-you Grocery List
Detailed Grocery List A complete weekly grocery list of every item you’ll need to make all the meals and snacks,…
Calendar and Food Journal
Calendar/Food Journal I find it challenging to keep track of what I should be eating on any given day, so…
Members’ Forum
Members’ Forum You’ll get exclusive access to the forum, where you can ask me any questions you have about the…
Video Content
Video Content I filmed exclusive video tutorials to show you some key concepts and techniques to make cooking and meal…
Audio Content
Audio Content Audio files that you can download and listen to when you’re on the go – maybe while you’re…
Meal Plan Features
vegan taster meal plan + quick start guide
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