If you want to cook healthy, tasty vegan food but don’t know how or where to start, these cooking classes are for you!
Sorry, this program is closed for renovations!
Watch this space for new ideas in 2018…
*Note: You can also buy all 8 modules as a cooking course if you’re ready to take your cooking to the next level.
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Veggie Burgers + Beans
We’ll look at how to cook dried beans, canned versus dried beans, and how to make an awesome veggie burger with lots of flavor and the right texture for putting on a bun with all the fixings.
Recipes:
| Buy it now for |  SSL |
Pizza + Vegetables
Pizza is a great way to enjoy a big mound of veggies, and there are some easy tricks to making a super delicious cheese-less pizza. We’ll cover cooking methods for vegetables and nutrition effects of those different methods.
Recipes:
| Buy it now for | SSL |
Salads + Dressings
We’ll look at how to make a salad – which most people think of as a boring side dish – into a filling and energizing meal, and how to make tasty dressing bases that can be used with all kinds of different flavors.
Recipes:
| Buy it now for | SSL |
Soups
A good soup is based on a few important ingredients, spices and steps. You’ll learn how to improvise based on what’s in your fridge and come out with a delicious comforting meal, plus some time-saving tips.
Recipes:
| Buy it now for | SSL |
Sauces + Dips
Discover how to make your own sauces from scratch – instead of from a jar – with healthy whole plant foods, and how to make them thick, rich and full of flavor.
Recipes:
| Buy it now for | SSL |
Raw Food + Sprouting + Superfoods
We’ll look at nutrition in raw foods, how to grow sprouts, and how to make raw food more interesting. Cause let’s be honest – there’s only so many times in a row I can eat plain raw veggies…
Recipes:
| Buy it now for | SSL |
Breakfast + Whole Grains
We’ll go through how to cook whole grains (including quinoa), some tips on how to make that process faster and more efficient, and how to put together a good breakfast that gives you lasting energy.
Recipes:
| Buy it now for | SSL |
Healthy Desserts
We’ll talk about how to make healthy treats with minimal amounts of oil and sugar, figure out how to use whole grain flours, and discuss which sweeteners are best for you.
Recipes:
| Buy it now for | SSL |
I hope you’ll join me!
Heather Nicholds, Registered Holistic Nutritionist
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