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Stocking Your Freezer With Healthiness
Having your freezer stocked with healthy foods is a great way to make daily food prep easier. I keep a…
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Ginger Carrot Soup
This ginger carrot soup is so easy to make on weeknights – plus, of course, it’s nourishing and really tasty.…
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How To Make Grains & Beans Taste Amazing
Making grains and beans taste fantastic is really important because they’re quite bland on their own. My goal is to…
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FREE Healthy Eating Starter Kit: 3-Day Meal Plan & Guidebook
I’m so excited! I have a free meal plan for you! I’ve been wanting to do this for a long,…
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Salted Caramel PB Banana Rooibos Baked Hemp Oatmeal
You can make this as a super simple and quick breakfast, or bake it, which is still really easy but…
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Healthy New Year Snacks From Vegan Cuts
One of the easiest ways to fall off track with your healthy New Year’s goals is to give in to…
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Warm Spiced Applesauce
This is a really simple way to make applesauce into an amazingly delicious breakfast, dinner or dessert addition. You can…
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Hibernating & Gaining Weight In Winter
Photo by A. Hammond I’ve been hearing from a lot of people feeling uncomfortable with winter weight gain, and I…
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Curry-Spiced Lentil Burgers
These burgers come out thick and hearty, with tons of flavor and nutrition to make a fantastic meal, maybe topped…
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Edible Gifts & A Giveaway :)
I usually have trouble thinking of gifts to give my family and friends. Especially for guys, I really struggle for…
Author archive for Heather Nicholds, C.H.N.
vegan taster meal plan + quick start guide
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