-
Easy Chickpea Tomato Soup Recipe
This soup is super easy and quick to put together, and also super tasty with some wonderful rich flavors and…
-
Creamy Garlic Mashed Potatoes & Mushroom Gravy
Making vegan mashed potatoes is really simple. You just need two simple ingredient swaps, and I love adding garlic for…
-
When Fun Things Start Feeling Like Obligations…
By Heather Nicholds I don’t know about you, but sometimes I get in a funk where even things I enjoy…
-
Whole vs Processed vs Refined Foods
I get a lot of questions about the difference between whole, processed and refined foods, and whether certain foods like…
-
Gingerbread Spiced Chocolate Pudding Recipe
This is the healthiest chocolate pudding ever! It’s based on banana and cocoa powder, and has ground flax for an…
-
Are Fruit Sugars Bad? Plus Hallowe’en Chocolate Treat Ideas!
By Heather Nicholds I had a question last week after my post about coffee subs and natural energy boosters, about…
-
Healthy eBooks
Protein from Plants: A full nutritional guide to vegan protein + recipes, quick-grab snacks and meal plans. The science of…
-
Healthy Holiday Bundle
Sorry, this program is closed for renovations! Watch this space for new ideas in 2018…
-
Carrot-Ginger Sauce Recipe
By Heather Nicholds This sauce is perfect as an immunity booster, with the carrots for vitamins A and C, the…
-
Cook For Others
Cook For Others Input information for everyone else you cook for, and the recipes and grocery lists will adjust to…
Author archive for Heather Nicholds, C.H.N.
vegan taster meal plan + quick start guide
Download Free