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11 Simple, Fast, Delicious Nutritionally-Balanced Vegan Recipes 2
“PLUS 11 Vital Lessons From A Holistic Nutritionist!” Free Download “It’s only been a week of transitioning and I feel…
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Vegetarian Summerfest – Tips From 10 Awesome Vegans
This past weekend, I was at Vegetarian Summerfest, which is a 5-day conference with some amazing speakers, delicious food and…
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Yummy Green Smoothie In Portland, Maine
By Heather Nicholds Green smoothies are a great thing to look for when traveling, to keep up with a healthy…
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How To Improve Body Image – 3 Tips To Feel Good About Yourself
By Heather Nicholds What’s been on my mind lately is how to improve body image. Following a healthy eating plan…
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Blender vs Food Processor – Which Is Better?
By Heather Nicholds Blender vs food processor – which one is better? For some reason, people shifting to a healthy…
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Stop Sugar Cravings – 3 Things You Can Do To Stop Craving Sugar
It is really hard to stop sugar cravings – but it’s not impossible! There are some simple things you can…
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How To Make Healthy Eating Work For You
A lot of people come to me and they know what they should be doing for a healthy balanced diet,…
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What Are Whole Foods? Do You Know?
What are whole foods? It sounds simple, but it can be hard sometimes to know what exactly a whole food…
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Online Cooking Lesson – Fresh Parsley Hummus
This premium content has been moved to my members site. If you want to learn more about healthy meals, snacks…
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Sally’s Massaged Kale Salad
A super simple – but super yummy – salad with some gorgeous veggies ~H Hey Heather, I loved the figure…
Author archive for Heather Nicholds, C.H.N.
vegan taster meal plan + quick start guide
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