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Avocado-Red Pepper Sushi
This past weekend I went to a Christmas party, and we did a pot luck for food. That’s one of…
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Thanksgiving Thoughts On Healthy Eating
By Heather Nicholds When anyone (including me) talks about healthy eating habits, it’s often looking at what we can do…
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How To Survive The Holidays Eating Vegan Or Vegetarian
The holiday season can make eating vegan or vegetarian difficult. Whether you have trouble explaining to friends and family why…
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Lemon-Dill Squash Soup
By Heather Nicholds There’s starting to be a chill in the air around here, and that means it’s soup time!…
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9 Holiday Healthy Eating Tips To Enjoy – But Not Overstuff – Yourself
In honor of thanksgiving, here are 9 holiday healthy eating tips that – if you follow them – will keep…
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Stacy’s Chocolate Heaven
Check out Stacy’s chocolate endeavors! I have the same issue, both with wanting to take a bite of chocolate squash…
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Vegan Thanksgiving Recipes For An Amazing Holiday Feast
It’s that time of year – vegan thanksgiving recipes are in high demand. The great thing is that lots of…
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Baked Tropical Rice Breakfast
Sunday breakfast is all about maxing out on deliciousness. For me, the ultimate is anything involving pineapple. I decided to…
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Using Calorie Density To Lose (Or Gain) Weight
Using calorie density is a way of looking at foods in terms of how many calories they have for a…
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Jess’s Pasta Sauce for Cheese Cravers
This recipe was sent in by one of my readers, Jess, who just can’t stop craving cheese 🙂 ~H Hi…
Author archive for Heather Nicholds, C.H.N.
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