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Hearty and Healthy Vegetarian Moussaka Recipe
Moussaka is a Greek dish that usually uses ground meat, but this vegan version uses lots of veggies and lentils.…
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Herbed Spring Bean Stew
This dish uses vegetables and herbs typical of the Provence region in France and adds some pinto beans to give…
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Homemade Avocado Sushi
Rolling sushi takes some practice, but it’s completely worth the process. It travels easily, and people who have never made…
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Homemade Cranberry Sauce Recipe
Like many condiments it’s nice to make them at home to avoid the excess sugars and preservatives in store-bought brands.…
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Homemade Teriyaki Sauce
Instead of buying a sugar, preservative-laden sauce from the store, try making your own easy, flavorful teryaki sauce! You’ll be…
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Italian Cannellini Beans Recipe
Today’s dish is an Italian-seasoned white bean dish that has OH SO BOLD flavors! Beans are a very valuable source…
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Jewelled Brown Rice Salad Recipe
This brown rice salad is jeweled with colorful fresh veggies. It’s like lucky charms for healthy adults. Jewelled Brown Rice…
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Jicama Salad with Basil Mango Sauce Recipe
If you’ve never tried jicama you’re in for a treat. This recipes uses mango and basil for a tropical and…
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Kasha Salad Recipe with Coconut Recipe
This recipe can be made with either toasted buckwheat (called kasha) or untoasted buckwheat. If you’ve never tried it before,…
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Kidney Bean Balls For Pasta
Satisfy your Italian pasta cravings by making vegan spaghetti with meatballs out of red kidney beans. Use these meatballs in…
Author archive for Heather Nicholds, C.H.N.
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