Planning And Cooking

Meal Hacking I’m very lucky to work from home most days, but there are times when I have activities in…

I was away travelling for a couple of weeks, and came home to a fun surprise: the Vegan Cuts snack…

Having your freezer stocked with healthy foods is a great way to make daily food prep easier. I keep a…

Making grains and beans taste fantastic is really important because they’re quite bland on their own. My goal is to…

I’m so excited! I have a free meal plan for you! I’ve been wanting to do this for a long,…

One of the easiest ways to fall off track with your healthy New Year’s goals is to give in to…

This weekend is Thanksgiving in Canada, so I thought I’d post some ideas – and for those of you in…

I’m really excited to be a stop on my friend Ricki Heller’s virtual book tour for her new cookbook, Naturally…

By Heather Nicholds I love making my own smoothies because it’s so fun to play with different flavor combinations, and…