Resources for Healthy Eating

Resources for Healthy Eating
Heather Nicholds, C.H.N.

I know you see me post free videos and articles every week, and many of you tell me how much of a difference I’ve made in your life. If you enjoy what I put out into the world, and want to work with me more in depth, here’s what I offer:

  • Baby Steps

    This is you, finally getting in control of what you know you need to do to get healthy and feel better.
    This is the action steps and motivation to get back on track.
    This is delicious recipes to show you exactly how.

    I’m game, baby!

  • Online Healthy (Vegan) Meal Plan Program

  • Online Healthy (Vegan) Meal Plan Program

    This meal plan is set up in an online program that calculates your portions dynamically, updating all the recipes and grocery lists for your personal energy needs – plus anyone else you’re cooking for.

    Check a box, and the meal plan can shift to gluten-free, soy-free, nut-free, oil-free and/or athletic.

    Click here to check it out

  • Online Cooking Course

  • Almond Cookies

    If you want to get confident in your cooking skills, check out my online cooking course to get a closer look, a better understanding of how to cook and a deeper education of what makes a healthy vegan meal – and how to make it fun and tasty.

    I want to show you my secret tips, tricks and shortcuts for healthy cooking that don’t show up in my public recipes and articles.

    Click here to check it out

  • Online Consultations

  • Online Nutrition Consultation

    If you want to figure out your real issues and get a personalized nutrition strategy to overcome them, an online nutrition consultation is what you’re looking for.

    I can show you how to feel better than you ever thought possible.

    Click here to check it out

  • So that’s what I do. Lots more resources for healthy eating to come, but I think I’m doing pretty well so far! It’s difficult for me because I have so many ideas in my head for things that I’d like to do, but I only have so much time in the day. I’m a one-woman show without the funds to hire an assistant to help with the million things I would like to make happen. If there’s something you’d like to see from me, just send me a note and I’ll see what I can do.


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