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The Veggie Queen’s Husband’s Daily Green Smoothie *SF-Ep.3
This is a husband-friendly green smoothie, complete with tips on making ‘smoothie cubes’ for freezer-ready smoothies while you’re away traveling…
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Best Vegan Protein Powder *Update!
I always have an eye out for the best vegan protein powder. There’s protein in beans, whole grains, quinoa, nuts,…
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Tess’s Supercharging Smoothie for Moms *SF-Ep.2
Moms: you deserve some morning energy. You deserve not just a charge, but a supercharge. Tess Challis has just the…
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How do you get enough B vitamins?
Learn more about Vitamin B rich foods B vitamins are a topic that keep coming up again and again… I’ve…
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Purple Power Smoothie *SF-Ep. 1
Deep purple and packed with powerful antioxidants to keep your brain sharp and reduce the aging and damaging effects of…
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Smoothiefest + Blendtec Giveaway!!
Note: This giveaway has ended, but you can still get $100 off plus free shipping if you click here to…
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How to cut a mango like a pro – a juicy, delicious mango…
This is just me, sharing my well-honed technique for cutting my favorite fruit. (more…)
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What causes adrenal fatigue? Top 3 culprits keeping you from living life!
I hear so often from friends, clients and just people on the street that they’re dealing with adrenal fatigue, and…
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Q&A with Victoria Moran + Raw Vegan Pie in the Sky Recipe
How does this sound to you: a guilt-free, amazingly healthy, decadent and gorgeous dessert that’s karmically good for your body,…
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Vegan London Fog aka Earl Grey Vanilla Latte
You can make your own vegan lattes at home so easily! One of my favorites is a London fog, which…
Author archive for Heather Nicholds, C.H.N.
vegan taster meal plan + quick start guide
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