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Hiking A Volcano – Awesomeness (Plus Food)
By Heather Nicholds Phil and I have been staying in Arequipa for the last week or so, and every morning…
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Making Lunch At Kapievi Eco Village And Playing With Monkeys
Phil and I stayed at an amazing lodge, Kapievi Eco Village, near Puerto Maldonado in the Amazon, and offered to…
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Chocolate Tour Of Cusco, Peru
By Heather Nicholds There’s lots of locally produced chocolate in the market and in stores here in Cusco. Then there’s…
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FREE Nutritionally-Balanced Vegan Diet Plan
“FREE Nutritionally-Balanced Vegan Diet Plan!” This week I’m giving you a free gift. I’m here to help you lose…
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Lucuma “Butterscotch” Pudding
My friend Ricki Heller posted this amazing recipe for butterscotch pudding, which includes a bit of lucuma powder. Lucama Butterscotch…
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Machu Picchu Adventure And Carnival
By Heather Nicholds Today I have a pure travel video for you – clips from our trip biking, ziplining and…
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Dairy Free Hot Chocolate
Dairy-free hot chocolate really isn’t hard to make, but most hot chocolates (in coffee shops or mixes) use milk. When…
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Warm Quinoa Salad With Lime, Garlic And Ginger
{jumi } Our go-to lunch here in Cusco, Peru has been a warm quinoa salad with fresh vegetables dressed…
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How We’re Handling The High Elevation In Cusco, Peru
By Heather Nicholds When I booked our flights to Cusco, Peru, which is at about 11,200′ elevation, I looked into…
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Kiwicha (Amaranth) Maca Porridge Recipe
Today I made a porridge with rolled kiwicha (or amaranth – a pseudograin, similar to quinoa) and maca, topped with…
Author archive for Heather Nicholds, C.H.N.
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