Author archive for Heather Nicholds, C.H.N.

“I haven’t encountered a recipe that I did not like on my eating plan I like the variety a lot!…

“I must give you an update. I started with your healthy meal plans about 4 months ago. Last week I…

“My goal was to lose weight and I have! I have lost almost 12 kg and this is mainly due…

“I have already looked at tomorrow’s meal plan. The ingredients are so “normal” that I either have them in the…

“The reason I bought the meal plan was to get some quick recipes for the work week that would provide…

“Just wanted to write to you to let you know how much I’m loving this plan. The recipes are disarmingly…

“Thank you for making this so easy. It’s exactly what I needed: a simple recipe, directions on how to put…

“I barely know how to boil water but I have been able to fix all the recipes so far on…

“There are so many wonderful vegan cookbooks out there…I’ve bought so many!…but I don’t know how to plan a day’s…

“I chose your plan above all the others out there because to me you seem to be the most “down…