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5 secrets to film pro-style videos on your phone
I’m a Registered Holistic Nutritionist, but I don’t work in a clinic. I share my recipes, nutrition advice, and motivation…
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Cleansing steamed veggie bowl, with ginger-mint-tahini dressing
Some lightly steamed veggies topped with a creamy and flavorful ginger-mint tahini dressing makes for a spectacular and super healthy…
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Q: “How do you cleanse when it’s cold outside?”
{jumi } Cleansing in cold Cause a juice cleanse isn’t so much fun when there’s still a frost warning…
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Why on earth would you want (or need) to do a cleanse?
If you feel sluggish, depressed, stuck in a rut, fatter than you’d like… it’s time for a reset and tune-up!…
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Menopause-Specific Nutition Tips for Women
{jumi } When approaching or going through menopause, women have an increased need for protein and nutrient density. They…
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Cleansing 101: What a holistic nutritionist wants you to know about cleansing
Do you have a foggy brain, headaches or trouble concentrating? Maybe a bit of insomnia, or not sleeping soundly? Are…
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Video Production & Editing Workshop
Video Production and Editing Workshop Learn to easily shoot, edit and publish compelling videos with no prior experience. Do you…
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Learn how to edit your videos quickly and easily in less than 10 minutes
Do you have a business with a message you want to share? If it’s an important message, it needs to…
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How to not suck on camera
It took me a while to get comfortable on camera. I still have moments where I get metal blanks staring…
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Put some parsley in it
If you set the bar high for yourself, only to beat yourself up when you don’t reach it, it’s time…
Author archive for Heather Nicholds, C.H.N.
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